Albóndigas de lentejas y arroz, vegetarianas saludables 😎

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, we're going to prepare a special dish, Albóndigas de lentejas y arroz, vegetarianas saludables 😎. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Albóndigas de lentejas y arroz, vegetarianas saludables 😎 is one of the most favored of current trending meals on earth. It is simple, it's fast, it tastes delicious. It's appreciated by millions every day. Albóndigas de lentejas y arroz, vegetarianas saludables 😎 is something which I have loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Albóndigas de lentejas y arroz, vegetarianas saludables 😎, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Albóndigas de lentejas y arroz, vegetarianas saludables 😎 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few components. You can cook Albóndigas de lentejas y arroz, vegetarianas saludables 😎 using 7 ingredients and 4 steps. Here is how you cook it.

Me gusta mucho indagar en el mundo del vegetarianismo y siempre trato de hacer las recetas más clásicas para ver la diferencia de gusto, textura y demás. En este caso hice estás albóndigas que salieron espectaculares, de hecho me gustaron mucho más que las de carne así que se las recontra recomiendo 😉 espero que les guste
#EssenTamara #vegetariano

Ingredients and spices that need to be Get to make Albóndigas de lentejas y arroz, vegetarianas saludables 😎:

1. 1 y 1/2 tazas de arroz cocido
2. 2 tazas lentejas cocidas
3. 2 huevos
4. 1 cebolla grande
5. 3/4 taza harina de avena, Maizena o común
6. Avena o pan rallado
7. Condimentos (sal, orégano, tomillo, comino y curry use yo)

Instructions to make to make Albóndigas de lentejas y arroz, vegetarianas saludables 😎

1. Lo ideal es que el arroz este un poquito pasado para que se haga más puré y quede todo más integrado, al igual que las lentejas. Pero si ya tenés hecho no pasa nada 😉 solo usen un poco más de harina
2. En una procesadora ponemos las lentejas y el arroz con los condimentos hasta que se forme un puré con grumos. No lo procesen tanto así no queda tan secas las albóndigas y se vean pedacitos de lentejas. También si no tienen procesadora pueden pisarlos con un tenedor o pisa papa.
3. Le agregamos el huevo, la cebolla picada finita y la avena molida hasta que sea manejable y se pueda hacer bolitas. Las pasamos por avena/pan rallado o directamente la ponen en una asadera aceitada como hice yo. Las llevamos a cocinarse por unos 20 Min. A fuego medio-alto o hasta que la base este bien doradita
4. Y listo! Ya tenemos unas albóndigas mucho más ricas que las de carne, le aseguro😉

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So that is going to wrap this up with this special food Step-by-Step Guide to Make Quick Albóndigas de lentejas y arroz, vegetarianas saludables 😎. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!