Albóndigas de soja

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Albóndigas de soja. One of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

Albóndigas de soja is one of the most popular of current trending foods on earth. It's appreciated by millions every day. It is simple, it is quick, it tastes delicious. Albóndigas de soja is something which I've loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Albóndigas de soja, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Albóndigas de soja delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Albóndigas de soja is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Albóndigas de soja estimated approx 60 minutos.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Albóndigas de soja using 10 ingredients and 6 steps. Here is how you can achieve that.

La preparación es igual a la de las típicas albondigas de carne molida solo que están hechas de soja texturizada, son mas sanas y super económicas. La soja la consigo en semillerias o forrajerias, es muy barata y rendidora y dura muchísimo tiempo. Se puede usar en varias receta como reemplazo de carne, condimentandola bien no se nota la diferencia 😉

Ingredients and spices that need to be Make ready to make Albóndigas de soja:

1. 1 taza soja texturizada
2. 2 tazas Agua
3. 1 cubo caldo de carne
4. 1 huevo batido
5. 1 cdita. sal
6. 1 cdita. condimento para empanadas
7. 1 cdita. provenzal
8. Harina
9. Pan rallado
10. Aceite

Steps to make to make Albóndigas de soja

1. Poner a hervir el agua, preferentemente con un cubo de caldo sabor a carne o panceta y cebollas.
   Cuando el agua hierva agregar la soja y dejar que absorba el agua. Aproximadamente 15 min.
   Luego quitar el excedente de agua, ya sea con un colador o exprimiendo la soja con las manos y colocar en un recipiente.
2. Batir el huevo, agregarle la sal y los demás condimentos (a gusto) y verter sobre la soja. Revolver bien.
3. Agregar alrededor de cuatro cucharadas de harina. También se puede agregar un poco de avena en copos para hacerlo mas nutritivo y saludable 😉. Revolver todo y colocar en otro recipiente el pan rallado para rebozar las albondigas.
4. Formar pelotitas con la preparación y pasar por el pan rallado. Colocar en un recipiente apto para fricer. Es recomendable dejarlas en el congelador un rato para dar tiempo a que se pegue bien el huevo antes de cocinar. Duran bastante así que se las puede dejar armadas para un uso futuro.
5. Colocarlas en una sartén con aceite caliente y dejar que doren, voltearlas para que se cocinen de cada lado. Retirar y dejar sobre papel absorvente, servilleta para quitar el excedente de aceite y servir.
   Lo mejor es preparar una salsa y colocar las albondigas dejando que absorban un poco la salsa así quedan mas blanditas.
6. Tips.
   •Se debe tratar de quitar todo el excedente de agua de la soja para que sea mas fácil formar las albondigas y que no se desarmen.
   •Si la preparación esta muy mojada agregar harina, esto ayudará a que peguen mejor, al igual que el huevo.
   •Yo las tengo siempre listas en el fricer, salen mas duritas, no hace falta dejarlas descongelar antes de freirlas.

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