Albóndigas de tarwi - Vegetarianas

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, Albóndigas de tarwi - Vegetarianas. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Albóndigas de tarwi - Vegetarianas is one of the most favored of recent trending meals in the world. It's easy, it's quick, it tastes yummy. It is enjoyed by millions every day. Albóndigas de tarwi - Vegetarianas is something that I've loved my entire life. They're fine and they look wonderful.

Many things affect the quality of taste from Albóndigas de tarwi - Vegetarianas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Albóndigas de tarwi - Vegetarianas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Albóndigas de tarwi - Vegetarianas is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few components. You can have Albóndigas de tarwi - Vegetarianas using 14 ingredients and 8 steps. Here is how you can achieve it.

El tarwi (Chocho) es una leguminosa originaria de Perú, Bolivia y Ecuador posee un alto contenido de Proteínas. Estoy segura de que esta receta les gustara mucho no solo por su gran valor nutricional sino por su delicioso sabor.

Ingredients and spices that need to be Prepare to make Albóndigas de tarwi - Vegetarianas:

1. 3 Tzas. Tarwi cocido
2. 1 Cebolla trozada en 4
3. 2 Cdas. Hojas de Perejil
4. 2 Huevos
5. 2 Tzas. Harina
6. 1cdta. Ajo molido
7. 1 Cebolla pequeña picada en cuadraditos
8. 1 Hoja Laurel
9. 1 Zanahoria pelada y picada en cuadraditos
10. 3 Tomates pequeños pelados y sin pepas picados en cuadraditos
11. 1/4 Tza. Vino Tinto o Vinagre Tinto con pizca de Azúcar
12. Sal, pimienta
13. Comino
14. Aceite

Instructions to make to make Albóndigas de tarwi - Vegetarianas

1. Licuar el tarwi junto con la cebolla, el perejil y los huevos.
2. Agregar de a pocos la harina, echar sal, comino y pimienta y seguir licuando hasta obtener una mezcla uniforme.
3. Con las manos formar las albóndigas y freírlas en una sartén con aceite caliente. Reservar.
4. Dorar en una olla la cebolla, el ajo y la zanahoria. Echar la hoja de laurel y el tomate.
5. Verter el vino o vinagre y cocinar por unos minutos.
6. Colocar en la olla las albóndigas, tapar y cocinar todo por 20 minutos a fuego bajo.
7. Servir las albóndigas con arroz.
8. Nota: Se puede añadir alvejitas cocidas y/o pimiento en cubos pequeños.

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So that's going to wrap this up for this special food How to Prepare Homemade Albóndigas de tarwi - Vegetarianas. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!