Ensalada templada con setas y falafel

Hello everybody, it's Louise, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Ensalada templada con setas y falafel. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Ensalada templada con setas y falafel, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada templada con setas y falafel delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada templada con setas y falafel is 2 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada templada con setas y falafel estimated approx 40 min.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Ensalada templada con setas y falafel using 8 ingredients and 6 steps. Here is how you can achieve that.

Ayer mi cuñada me dio un envase de falafel que había comprado recomendado por mí, pero le caducaba ayer mismo, y no se había atrevido a probar.
Así que para darle salida, he improvisado esta delicia de ensalada, que es estilo a los kebab de falafel, pero con setas, y con una salsa ligera y proteica.
#menúsemanal
#productodetemporada

Ingredients and spices that need to be Make ready to make Ensalada templada con setas y falafel:

1. 200 gr. brotes Vital
2. 1 tomate Raf
3. 5 tallos calçots
4. 200 gr. falafel
5. 200 gr. setas variadas congeladas
6. 150 ml. salsa proteica de queso
7. Sal
8. Aceite de oliva virgen extra

Instructions to make to make Ensalada templada con setas y falafel

1. Colocar los brotes en los platos.
   Es una bolsa que lleva rúcula, col lombarda, lollo rojo, brotes de espinacas y escarola rizada.
   Añadir una pizca de sal, un hilo de aceite, y mezclar.
2. Lavar el tomate, cortar a dados y añadir.
3. Lavar los tallos de calçots, cortar a rodajitas la parte más tierna, y añadir.
   El resto de los tallos, los guardo para caldos.
4. Echar un chorrito de aceite en una sartén, y cocinar las setas con una pizca de sal, hasta que estén descongeladas y hayan absorbido todo el agua.
   Dejar que enfríen unos minutos, y añadir a la ensalada, echando también el aceite que queda en la sartén.
5. Cocinar los falafel en la airfryer a 200° durante 10 minutos, hasta que estén dorados.
   Cuando estén templados, añadir a la ensalada, y regar con la salsa.
6. Bon profit !!!

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